One of my very favorite parts of our work at BE MORE with Anu is when my speaking engagements combine all of the following: A topic about which I'm dearly passionate (in this case, building the habit...
Friends, I could not be more excited to share with you the first of our two Breaking Bias Summit keynote speakers -- both dynamic women who inspire and motivate my own professional practice.
Like many of you, I have been following the news of the water crisis in Jackson, Mississippi with sadness. Over 150,000 people in Jackson, which is over 80% Black, are currently without safe access...
As we continue to share more about our upcoming Breaking Bias Summit, we’re endlessly grateful to also be introducing, spotlighting, and thanking the sponsoring organizations that made it happen....
As we continue to share more about our upcoming Breaking Bias Summit, we’re endlessly grateful to also be introducing, spotlighting, and thanking the sponsoring organizations that made it happen....
If you follow us on social media or subscribe to our newsletter, you’ve likely heard by now: in November, BE MORE with Anu is hosting our inaugural Breaking Bias Summit!
A call to move our hearts and minds to bring peace and healing for each person who was senselessly killed in Buffalo on May 14, 2022.
Here we are, at the end of another year. One that has left many of us reflecting on our accomplishments while remembering the challenges we, as a collective, experienced - from the continued murders...
Amid the hubbub of the holiday season, there’s another important day of action that we should not shy away from recognizing. December 10 is Human Rights Day, an annual observance overseen by the...
The season of giving is upon us, beginning with an important day for philanthropy and generosity. I’m talking about Giving Tuesday, the Tuesday after Thanksgiving, when we are encouraged to open our...
Though its history is complicated, Thanksgiving is a profound moment because it’s the only major American holiday dedicated to unconditional, undirected gratitude. Thanksgiving is coming up, and with...
For Native American Heritage Month, I want you to meet one of the most important Indigenous voices in our nation (and in my life), Dr. Bonnie Duran. Bonnie is a scholar, author, meditation teacher,...
I hope you are having a pleasant autumn and enjoying the best that this season has to offer. I’ve been appreciating the opportunity to slow down a bit and reflect on the many holidays that we...
Have you heard of Movember? I hadn’t heard about it until a few years ago when I saw ads on the New York City subway encouraging men to grow a mustache for men’s health. For years, the Movember...
For parents, it's so hard to say no to your children. But there’s a way to both find a Halloween costume your child loves and to avoid causing harm to others. Here are three things you can do when...
October is Breast Cancer Awareness Month, a time to reflect on the prevalence of this disease and recommit ourselves to working toward a cure. Breast cancer is a hugely pervasive illness; about 1 in...
It’s time for us to stop celebrating Columbus Day, elevate the real Italian American experience, and repair the harms done to Indigenous Peoples. We’re coming up once more on a controversial American...
My students, from all political persuasions, geographies, and backgrounds, repeatedly share with me that, “I wish I learned this in grade school.” If you’ve paid attention to the news lately, you may...
Here are a few ways I believe you can honor Hispanic/Latinx Americans who have helped us fulfill the promise of the United States of America. This month, I’m thinking about the contributions of...
I recently had the opportunity to speak with Tanya Lopez, Director, Council on Medical Education at the American Medical Association. Founded in 1847, the American Medical Association (AMA) is the...